The brains of our children are rapidly growing and changing. As parents, we need to look for food that is good for them, whether they are at home or at school, to give them nutrition that will boost their cognitive function and memory.
Here are some brain-boosting foods that you should include in your kids’ meals:
- Peanut butter and eggs
- Salmon and whole grains
- Beans and colorful veggies
- Oats or oatmeal and berries
- Milk and yogurt and lean beef (or meat alternative)
Before you drop off your little ones at their preschool in New York¸ make sure that they consume a nutritious meal for better retention of their lessons.
Good thing that most childcare providers offer free lunches and snacks to children. With this, you don’t have to worry whether your child is eating well in the childcare center that you chose for them.
Here at Park Place Daycare, a daycare in Brooklyn, New York, we offer different programs to support your children in each stage of their growth and development. So if you still haven’t chosen a daycare center for your child, we might be the best option for you. Call us now to learn more about our programs.
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